President and CEO of Boys & Girls Clubs of Greater Scottsdale 6 A.M. >> POWERED BY DAILY DISCIPLINE I work out first thing in the morning, five to six days […]

Assistant VP & associate professor at Creighton University Health Sciences Campus 6 A.M. >> STRETCHING LEGS + MIND After my alarm goes off, I quickly look at my phone for […]

5:30 A.M. >> RISE, SHINE AND RUN I exercise almost every day. On most mornings during the week, I run four to six miles and then go to the gym. […]

Matt Byrnes is the senior Vice President of proprietary brands and sourcing at PetSmart 4:30 A.M.  >>  ME TIME I’m an early riser, and my mornings are my selfish time. […]

4:30 A.M. >> THE EARLY RISER GETS THE BIRD I wake up and go to bed early. I quit drinking coffee a couple of years ago and now have my […]

6:30 A.M. >> PREPARING TO PLAN The start of my day can include a 30-minute walk or drinking coffee while I go through emails and texts in preparation for the […]

5 A.M. >> TAKING TIME TO FOCUS I’m an early riser and set aside time in the morning to pray and meditate to get myself focused for the day. Depending […]

CEO of YWCA Metropolitan Phoenix 7 A.M. >> SLOW, STEADY & INTENTIONAL I have made an effort to start my day more slowly. At this stage of my life, I’m […]

City manager of the City of Phoenix 5 A.M. >> MORNING MENTAL PREP I get up early and pray before I get my day going. I then tool around the […]

Executive Director of Aunt Rita’s Foundation 5 A.M. >> TWO WAYS OF STARTING THE DAY My day can begin one of two ways — either I wake up early and […]