Key to the Good Life: Traditions and Superstitions

Every year, people around the world celebrate Lunar New Year. Known as Spring Festival, it is the most important holiday in several Asian cultures and dates back at least 3,500 years. In 2024, Lunar New Year falls on Sat., Feb. 10, and celebrations culminate with the Lantern Festival on Feb. 24. Legend has it that at the beginning of each year, a mythical creature named Nian — the Chinese word for “year” — would come and eat villagers. The only way to drive Nian away was to use loud noises, bright lights and the color red, which are all now associated with Lunar New Year celebrations. 

Traditions surrounding the holiday are rich, diverse and involve everything from decorating with red lanterns to honoring gods and lighting firecrackers. Yet, the one element that is an essential part of every family Lunar New Year celebration is food.

There are several layers of symbolism when it comes to “lucky” Lunar New Year dishes. What the food’s name sounds like when said aloud, how it is prepared and how it is served can all infuse a meal with extra meaning.


Paradise Valley resident Dawna Pitts, author of the recently released book, “Entertaining Is My Love Language,” shared tips for hosting a dazzling Lunar New Year celebration. Born in Seoul, South Korea, Pitts has carried her passion for Asian culture throughout her life. In high school, she moved to Sydney, Australia, to study. There, she parlayed her love of cooking to sell lunch sacks to students in her community. She eventually met her husband and, after traveling the world, settled in the U.S. to start a family. Her son Andrew is her pride and joy.

For Pitts, entertaining has been a way to connect with her family and community. She hopes by sharing some of her favorite traditions, you may be inspired to host your own Lunar New Year party.


First and foremost, a Lunar New Year party needs festive decorations. A custom invitation is the perfect place to start. Red symbolizes power, happiness and vitality, so you’ll want to use red in your décor as much as you can. Hanging red paper lanterns with gold accents represents wealth and good fortune and sets the scene perfectly. It’s also a tradition to write your guests messages wishing them luck, good fortune and prosperity. Placing a red silk envelope filled with “lucky money” at each place setting will also bestow good luck on your guests. 


In Chinese, the pronunciation of the word for fish (Yú) resembles the word that means abundance. On Lunar New Year, a steamed fish is traditionally served whole, with the head and tail intact. According to tradition, you’re only supposed to eat the middle part of the fish and leave the head and tail for the next day — the first day of the new year. This signifies the previous year’s surplus flowing into the new year and bringing more fortune. 


Resembling coin purses, dumplings are said to bring prosperity and wealth in Asian culture. Their golden shape resembles the gold ingot once used as an ancient Chinese currency. Legend states that the number of dumplings you eat during the Lunar New Year predicts the amount of money you’ll make in the next year (meaning, the more, the better). While pork is the most common filling, you can also opt for chicken, shrimp or vegetables.


For Koreans, an auspicious food for a prosperous New Year is tteokguk — rice cake soup. This brothy soup with rich, soulful flavors is not only a New Year’s tradition but a classic comfort food any time of year. Tteokguk is made with sliced rice cakes, usually in beef broth. The rice cake used is garaetteok, which is unsweetened and shaped like a long cylinder. The garaetteok is cut into thin oval slices. The white oval shape of the rice cakes signifies purity, so the soup represents a way to start the year fresh. 


Longevity Noodles, also called “Long Life Noodles,” symbolize a long and healthy life. Known as channgsou mian, they are long, thin wheat flour noodles cooked in broth, seasoned with soy sauce and served with vegetables. According to tradition, the longer the noodle, the luckier life will be.


Oranges, tangerines, kumquats and pomelos are widely used as Lunar New Year food gifts and decorations. They’re also incorporated into countless Asian dishes. The Chinese words for orange and tangerine are similar to words for blessings and wealth. Because of this, these fruits are thought to bring happiness and good luck. They are often incorporated in beautiful tablescapes and desserts because their rich gold hue symbolizes prosperity.


It’s been said that no Lunar New Year celebration is truly complete without fireworks because the mythical beast Nian is terrified of the light and noise. The racket also wakes up a magical dragon who flies across the sky to bring spring rain for crops. Lunar New Year is a magical time full of rich traditions that bring cultures, families and friends together to wish good will, great fortune and generous blessings.

“Saehae bok mani badeusipsio, said Pitts, wishing you happiness and prosperity in the New Year. 

About Karen Werner

Karen Werner is the editor of Frontdoors Media. She is a writer, editor and media consultant. She has interned at The New Yorker, worked at Parents Magazine, edited five books and founded several local magazines. Her work has appeared in Sunset, Mental Floss and the Saturday Evening Post.

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